You have probably asked yourself the following questions:
- How long do you have to prepare for an MPU?
- or
- How long does MPU preparation take?
We would like to shed some light on this and explain to you how long the MPU preparation takes and what you should consider in order to successfully pass the MPU get.
-- Table of contents --
- 1 MPU preparation duration - Man is a creature of habit
- 2 When should I start preparing for my MPU?
- 3 The main problem must have priority
- 4 What role does proof of abstinence play in the duration of MPU preparation?
- 5 A change is also necessary in the case of an MPU due to points or a criminal offense
- 6 MPU preparation duration: Conclusion
MPU preparation duration - Man is a creature of habit
How long does MPU preparation take?
Once certain behavioral patterns become ingrained in us humans, it's very difficult to break them. This might be the ritual of opening a bottle of beer after coming home and relaxing in front of the TV, or the habit of going to a beer every Sunday.
We humans love rituals and familiar patterns. They give us security and a certain stability in a constantly changing world. Unfortunately, sometimes things creep in that we're not proud of or that aren't good for us. But we do them anyway.
Driving under the influence of alcohol is certainly one of them. If someone has done it once and gotten away with it, they'll do it again and again and again. Incidentally, alcohol abuse is the most common reason for being ordered to undergo a medical-psychological assessment (MPU). (Source: Federal Highway Research Institute).
Now it seems that a time has come in your life where you can no longer get away so easily and now you have to deal with the issue of the MPU.
MPU preparation typically lasts from two weeks to 15 months. It's best to discuss your individual case with an expert.
Book your appointment nowWhen should I start preparing for my MPU?
The MPU itself is just the tip of the iceberg. The actual medical-psychological examination is the end of a long process. Duration of MPU preparation The goal is to recognize, change, and internalize the behavioral patterns that led to this situation in the first place. This process of change should begin as early as possible, as it takes a long time to truly internalize the new ways of behaving. Ideally, one should begin preparing for the MPU (Medical-Psychological Assessment) immediately after the offense is officially recorded.
Change process … loading …
How long an MPU lasts is difficult to say and varies greatly from person to person. In any case, it is a process of change that takes time. Such a process is usually divided into four
Phase 1
Recognizing the measure, situation or habit to be changed
You need to be fully aware of what needs to be changed and why. You also need to truly want the change and see the benefits.
A common situation is problems at work, stress with the boss or colleagues, or excessive demands. To cope with this pressure, many people turn to alcohol.
2rd phase
Make a clear decision and determine where you want to go
Identify the situation you want to change. Be very specific when setting goals. Make your goal measurable. You may need to set sub-goals to achieve small successes along the way.
To stay with our example above: The only thing that will help here is a discussion with the boss, a reduction in stress levels or even a change of job.
3rd phase
Phase: Change the things that need to be changed step by step
Now it's time to put it into action. Work through the previously defined actions one by one to get closer to your goal. Involve your family or close friends who can help and support you.
4rd phase
Phase: Internalize the changes
This phase will likely take the longest. You'll need to overcome your inner demons and ingrain the new behavior so deeply in your mind that you could wake up in the middle of the night and follow the new plan (and not fall back into old patterns).
The main problem must have priority
Try to identify the real root problem and attack it with all means at your disposal. Try to focus on one issue and avoid trying to change too many things at once.
For example, if you decide to change jobs, it doesn't necessarily have to be with the expectation of a career jump or accepting a position in another city. Sometimes too many changes can simply overwhelm you, resulting in you ending up doing nothing.
MPU preparation typically lasts from two weeks to 15 months. It's best to discuss your individual case with an expert.
Book your appointment nowWhen it comes to the question of how long it takes to prepare for the MPU, it's essentially about the four phases mentioned above, which need to be worked through and completed during this time. To pass the MPU as successfully as possible, you should start preparing as early as possible, because all four phases require time, especially Phase 4.
What role does proof of abstinence play in the duration of MPU preparation?
On the one hand, one must consider the duration of the MPU consulting on the MPU, on the other hand the personal change process, but also the possible Proof of abstinence for 6, 12 or 15 months.
If such proof is actually required, it alone requires the specified timeframe of six or 15 months. This time can, of course, be used in parallel to implement the personal change process.
By the way, it's never too late to start this process. It's always better to prepare for the MPU with professional support for a shorter period of time than not at all.
MPU preparation typically lasts from two weeks to 15 months. It's best to discuss your individual case with an expert.
Book your appointment nowA change is also necessary in the case of an MPU due to points or a criminal offense
Proof of abstinence is only required if Drug MPU or Alcohol MPU relevant, but a change also in cases of Criminal act or too many pointsAfter all, a specific negative behavior has led to you overdrawing your points account or committing a crime. Therefore, the four-step process of change described above is also necessary here.
The duration of your MPU preparation is therefore not based on proof of abstinence, but solely on your personal development. This is the best way to influence the duration of your MPU preparation in these cases. The more intensively and consistently you approach your change process, the sooner you will be ready for the medical-psychological examination.
MPU preparation duration: Conclusion
The sooner you start preparing for the MPU, the better. On the other hand, it must be said that even participating in a preparation course late is still better than going into the medical-psychological examination completely unprepared.
Preparation is essentially about change. It's about changing the underlying behavior and implementing and deeply ingraining these changes. This process simply takes time, at least if you follow the MPU psychologists want to credibly demonstrate that you have really changed.
In order to answer the question “How long does it take to prepare for the MPU?” as best as possible in your case, we recommend our free initial MPU consultation.
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